Thomas Braun 22:28 row
5,013m
Meters
22:28.5
Time
2:14.5
Pace
295
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 219 |
May 28, 2023 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.5 | 5,013m | 2:14.5 | 144 | 795 | 22 | 144 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 132 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 142 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 146 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 150 |
| 22:28.5 | 552m | 2:14.5 | 144 | 794 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.