Thomas Braun 22:43 row
5,016
Meters
22:43.6
Time
2:15.9
Pace
293
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 196 |
May 28, 2023 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.6 | 5,016 | 2:15.9 | 139 | 779 | 293 | 22 | 150 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 | 146 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 | 150 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 | 149 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 | 151 |
| 22:43.5 | 601 | 2:16.0 | 139 | 778 | 35 | 22 | 155 |
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Workout Graph
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