Thomas Braun 21:54 row
5,014
Meters
21:54.2
Time
2:11.0
Pace
303
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 220 |
May 29, 2023 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:54.2 | 5,014 | 2:11.0 | 155 | 830 | 303 | 24 | 145 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 129 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 | 140 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 146 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 | 150 |
| 21:54.2 | 483 | 1:58.2 | 212 | 1008 | 32 | 25 | 164 |
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Workout Graph
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