Thomas Braun 23:02 row
5,006m
Meters
23:02.1
Time
2:18.0
Pace
289
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 196 |
May 29, 2023 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.1 | 5,006m | 2:18.0 | 133 | 757 | 23 | 143 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 140 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 138 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 143 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 147 |
| 23:02.0 | 669m | 2:16.0 | 139 | 778 | 23 | 147 |
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Workout Graph
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