Thomas Braun 22:37 row
5,024m
Meters
22:37.9
Time
2:15.1
Pace
294
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 209 |
June 20, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.9 | 5,024m | 2:15.1 | 142 | 788 | 24 | 121 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 112 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 119 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 124 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 124 |
| 22:37.9 | 557m | 2:21.7 | 123 | 722 | 23 | 126 |
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Workout Graph
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