Thomas Braun 22:22 row
5,011m
Meters
22:22.4
Time
2:13.9
Pace
296
Calories
111
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 23 |
Stroke Count | 528 |
Drag Factor | 211 |
June 22, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:22.4 | 5,011m | 2:13.9 | 146 | 801 | 23 | 111 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 104 |
10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 113 |
15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 114 |
20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 115 |
22:22.4 | 517m | 2:17.7 | 134 | 761 | 22 | 112 |
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Workout Graph
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