Thomas Braun 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
115
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 212 |
June 24, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 27 | 115 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 93 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 26 | 89 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 | 127 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 | 132 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 134 |
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Workout Graph
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