Thomas Braun 18:04 row
4,033m
Meters
18:04.8
Time
2:14.4
Pace
239
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 207 |
June 25, 2023 11:41:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.8 | 4,033m | 2:14.4 | 144 | 795 | 23 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 121 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 125 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 128 |
| 18:04.8 | 664m | 2:19.1 | 130 | 747 | 22 | 127 |
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Workout Graph
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