Thomas Braun 22:15 row
5,008
Meters
22:15.1
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 212 |
June 25, 2023 19:24:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.1 | 5,008 | 2:13.2 | 148 | 803 | 298 | 23 | |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | 141 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 148 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 | 147 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 150 |
| 22:15.1 | 503 | 2:14.2 | 145 | 799 | 30 | 23 | 150 |
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Workout Graph
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