Thomas Braun 21:39 row
5,010m
Meters
21:39.9
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 210 |
June 27, 2023 14:06:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,010m | 2:09.7 | 160 | 851 | 23 | |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 113 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 116 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 126 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 126 |
| 21:39.9 | 419m | 1:59.2 | 207 | 1010 | 23 | 136 |
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Workout Graph
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