Thomas Braun 21:20 row
5,016m
Meters
21:20.5
Time
2:07.6
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 212 |
July 03, 2023 15:06:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.5 | 5,016m | 2:07.6 | 168 | 879 | 24 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 115 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 122 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 120 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 122 |
| 21:20.5 | 347m | 1:55.9 | 224 | 1071 | 24 |
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Workout Graph
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