Thomas Braun 21:37 row
5,014m
Meters
21:37.9
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 214 |
July 03, 2023 23:27:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.9 | 5,014m | 2:09.4 | 161 | 855 | 22 | |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 133 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 149 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 154 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 157 |
| 21:37.9 | 398m | 2:02.9 | 188 | 947 | 22 | 159 |
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Workout Graph
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