Thomas Braun 21:16 row
5,008m
Meters
21:16.8
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 217 |
July 05, 2023 23:25:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.8 | 5,008m | 2:07.4 | 169 | 881 | 22 | |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 134 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 144 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 149 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 153 |
| 21:16.8 | 293m | 2:11.0 | 155 | 835 | 20 | 156 |
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Workout Graph
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