Thomas Braun 21:29 row
5,013m
Meters
21:29.6
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 216 |
July 06, 2023 23:12:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.6 | 5,013m | 2:08.6 | 164 | 866 | 23 | |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 143 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 151 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 119 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 103 |
| 21:29.6 | 366m | 2:02.4 | 191 | 956 | 23 | 101 |
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Workout Graph
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