Thomas Braun 22:40 row
5,007m
Meters
22:40.0
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 193 |
July 06, 2023 23:45:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.0 | 5,007m | 2:15.8 | 140 | 780 | 20 | |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 78 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 103 |
| 22:40.0 | 593m | 2:14.9 | 143 | 790 | 20 | 98 |
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Workout Graph
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