Thomas Braun 21:49 row
5,019m
Meters
21:49.7
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 208 |
July 08, 2023 15:21:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.7 | 5,019m | 2:10.4 | 158 | 842 | 23 | |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 116 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 123 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 124 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 128 |
| 21:49.7 | 437m | 2:05.5 | 177 | 909 | 22 | 138 |
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Workout Graph
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