Thomas Braun 22:21 row
5,016
Meters
22:21.1
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 199 |
July 09, 2023 08:38:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.1 | 5,016 | 2:13.6 | 147 | 797 | 297 | 23 | |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 106 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 | 113 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 115 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 | 118 |
| 22:21.1 | 522 | 2:15.1 | 142 | 765 | 30 | 23 | 120 |
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Workout Graph
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