Thomas Braun 21:37 row
5,011m
Meters
21:37.5
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 212 |
July 10, 2023 23:18:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,011m | 2:09.4 | 161 | 855 | 22 | |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 139 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 147 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 154 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 156 |
| 21:37.5 | 370m | 2:11.7 | 153 | 826 | 21 | 154 |
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Workout Graph
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