Thomas Braun 13:20 row
3,008m
Meters
13:20.1
Time
2:12.9
Pace
180
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 207 |
July 18, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.1 | 3,008m | 2:12.9 | 149 | 812 | 21 | 137 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 132 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 138 |
| 13:20.1 | 761m | 2:11.4 | 154 | 830 | 22 | 143 |
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Workout Graph
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