Thomas Braun 21:02 row
5,011m
Meters
21:02.9
Time
2:06.0
Pace
314
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 215 |
July 22, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.9 | 5,011m | 2:06.0 | 175 | 901 | 23 | 147 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 138 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 147 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 148 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 154 |
| 21:02.9 | 236m | 2:13.2 | 148 | 808 | 22 | 148 |
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Workout Graph
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