Thomas Braun 18:00 row
4,012m
Meters
18:00.7
Time
2:14.6
Pace
236
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 215 |
July 22, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.7 | 4,012m | 2:14.6 | 143 | 793 | 21 | 143 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 143 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 143 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 145 |
| 18:00.7 | 657m | 2:17.5 | 135 | 763 | 21 | 143 |
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Workout Graph
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