Thomas Braun 31:37 row
7,066m
Meters
31:37.4
Time
2:14.2
Pace
418
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 216 |
July 24, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.4 | 7,066m | 2:14.2 | 145 | 797 | 22 | 113 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 109 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 112 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 113 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 96 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 120 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 119 |
| 31:37.4 | 362m | 2:14.5 | 144 | 794 | 21 | 124 |
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Workout Graph
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