Thomas Braun 19:05 row
4,408m
Meters
19:05.9
Time
2:09.9
Pace
268
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 218 |
July 25, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.9 | 4,408m | 2:09.9 | 159 | 848 | 23 | 118 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 108 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 114 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 127 |
| 19:05.9 | 930m | 2:12.2 | 151 | 821 | 22 | 124 |
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Workout Graph
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