Thomas Braun 22:24 row
5,012m
Meters
22:24.6
Time
2:14.1
Pace
297
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 196 |
July 26, 2023 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.6 | 5,012m | 2:14.1 | 145 | 799 | 23 | 150 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 140 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 145 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 147 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 156 |
| 22:24.5 | 577m | 2:05.2 | 178 | 913 | 24 | 165 |
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Workout Graph
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