Thomas Braun 21:32 row
5,005m
Meters
21:32.6
Time
2:09.1
Pace
305
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 215 |
July 28, 2023 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.6 | 5,005m | 2:09.1 | 163 | 859 | 24 | 151 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 140 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 149 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 152 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 159 |
| 21:32.5 | 355m | 2:10.2 | 158 | 844 | 23 | 159 |
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Workout Graph
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