Thomas Braun 22:10 row

5,016m

Meters

22:10.4

Time

2:12.6

Pace

298

Calories

123

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate23
Stroke Count525
Drag Factor220

July 30, 2023 11:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:10.4 5,016m 2:12.6 150 816 23 123
5:00.0 1,094m 2:17.1 136 767 24 111
10:00.0 1,130m 2:12.7 150 814 24 123
15:00.0 1,135m 2:12.1 152 821 24 121
20:00.0 1,138m 2:11.8 153 825 23 124
22:10.4 519m 2:05.6 177 907 24 136

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Workout Graph

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