Thomas Braun 19:55 row
4,439m
Meters
19:55.9
Time
2:14.7
Pace
262
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 212 |
July 31, 2023 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 4,439m | 2:14.7 | 143 | 792 | 23 | 151 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 146 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 146 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 148 |
| 19:55.9 | 1,124m | 2:11.6 | 153 | 828 | 23 | 164 |
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Workout Graph
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