Thomas Braun 21:43 row
5,008m
Meters
21:43.5
Time
2:10.1
Pace
305
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 217 |
August 05, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.5 | 5,008m | 2:10.1 | 159 | 846 | 24 | 137 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 128 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 141 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 139 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 139 |
| 21:43.5 | 385m | 2:14.4 | 144 | 795 | 22 | 138 |
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Workout Graph
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