Thomas Braun 21:32 row
5,010m
Meters
21:32.1
Time
2:08.9
Pace
307
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 218 |
August 10, 2023 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.1 | 5,010m | 2:08.9 | 163 | 861 | 23 | 120 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 126 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 142 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 140 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 93 |
| 21:32.0 | 377m | 2:02.0 | 193 | 963 | 23 | 102 |
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Workout Graph
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