Thomas Braun 17:50 row
4,015m
Meters
17:50.5
Time
2:13.3
Pace
239
Calories
60
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 218 |
August 10, 2023 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.5 | 4,015m | 2:13.3 | 148 | 808 | 21 | 60 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 60 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 60 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 60 |
| 17:50.5 | 644m | 2:12.3 | 151 | 819 | 21 | 60 |
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