Thomas Braun 22:48 row
5,007m
Meters
22:48.5
Time
2:16.6
Pace
292
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 215 |
August 11, 2023 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.5 | 5,007m | 2:16.6 | 137 | 771 | 22 | 140 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 135 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 141 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 143 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 141 |
| 22:48.5 | 607m | 2:18.7 | 131 | 750 | 22 | 142 |
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Workout Graph
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