Thomas Braun 22:13 row
5,012m
Meters
22:13.8
Time
2:13.0
Pace
300
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 215 |
August 12, 2023 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.8 | 5,012m | 2:13.0 | 149 | 811 | 23 | 134 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 123 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 130 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 132 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 134 |
| 22:13.7 | 535m | 2:04.9 | 179 | 917 | 24 | 151 |
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Workout Graph
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