Thomas Braun 22:49 row
5,021m
Meters
22:49.4
Time
2:16.3
Pace
292
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 198 |
August 15, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.4 | 5,021m | 2:16.3 | 138 | 775 | 23 | 112 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 110 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 114 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 113 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 114 |
| 22:49.4 | 609m | 2:19.0 | 130 | 747 | 23 | 111 |
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Workout Graph
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