Thomas Braun 31:54 row
7,007m
Meters
31:54.1
Time
2:16.5
Pace
407
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 221 |
August 16, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.1 | 7,007m | 2:16.5 | 137 | 772 | 22 | 106 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 104 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 109 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 117 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 108 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 113 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 100 |
| 31:54.0 | 428m | 2:13.1 | 148 | 809 | 21 | 92 |
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Workout Graph
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