Thomas Braun 21:49 row
5,011m
Meters
21:49.9
Time
2:10.7
Pace
304
Calories
109
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 224 |
August 18, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.9 | 5,011m | 2:10.7 | 157 | 839 | 23 | 109 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 104 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 106 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 111 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 125 |
| 21:49.9 | 452m | 2:01.5 | 195 | 970 | 23 | 102 |
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Workout Graph
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