Thomas Braun 21:54 row
5,017m
Meters
21:54.4
Time
2:10.9
Pace
303
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 206 |
August 20, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.4 | 5,017m | 2:10.9 | 156 | 835 | 23 | 124 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 107 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 125 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 124 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 135 |
| 21:54.4 | 442m | 2:09.4 | 161 | 855 | 24 | 131 |
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Workout Graph
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