Thomas Braun 22:19 row
5,012m
Meters
22:19.0
Time
2:13.5
Pace
298
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 212 |
September 05, 2023 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,012m | 2:13.5 | 147 | 805 | 22 | 136 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 129 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 132 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 138 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 145 |
| 22:19.0 | 519m | 2:13.9 | 146 | 801 | 21 | 137 |
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Workout Graph
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