Thomas Braun 22:26 row
5,026m
Meters
22:26.0
Time
2:13.9
Pace
297
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 200 |
September 07, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 5,026m | 2:13.9 | 146 | 801 | 22 | 112 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 108 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 108 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 117 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 114 |
| 22:26.0 | 547m | 2:13.4 | 147 | 806 | 21 | 114 |
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Workout Graph
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