Thomas Braun 22:56 row
5,011m
Meters
22:56.8
Time
2:17.3
Pace
291
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 211 |
September 09, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.8 | 5,011m | 2:17.3 | 135 | 764 | 22 | 105 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 98 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 104 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 107 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 108 |
| 22:56.7 | 647m | 2:16.5 | 137 | 773 | 22 | 111 |
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Workout Graph
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