Thomas Braun 22:04 row
5,012m
Meters
22:04.5
Time
2:12.1
Pace
301
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 226 |
September 19, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.5 | 5,012m | 2:12.1 | 152 | 822 | 22 | 116 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 104 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 110 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 115 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 120 |
| 22:04.5 | 501m | 2:04.2 | 182 | 927 | 23 | 132 |
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Workout Graph
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