Thomas Braun 23:00 row
5,012m
Meters
23:00.0
Time
2:17.6
Pace
290
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 207 |
September 19, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,012m | 2:17.6 | 134 | 761 | 21 | 118 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 112 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 116 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 118 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 121 |
| 23:00.0 | 664m | 2:15.5 | 141 | 783 | 21 | 124 |
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Workout Graph
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