Thomas Braun 18:38 row
4,028m
Meters
18:38.9
Time
2:18.8
Pace
232
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 183 |
September 21, 2023 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.9 | 4,028m | 2:18.8 | 131 | 749 | 21 | 144 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 142 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 146 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 145 |
| 18:38.9 | 783m | 2:19.7 | 128 | 741 | 21 | 146 |
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Workout Graph
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