Thomas Braun 15:00 row
3,358m
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 216 |
September 26, 2023 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,358m | 2:14.0 | 145 | 800 | 22 | 150 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 22 | 141 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 22 | 149 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 22 | 149 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 22 | 152 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 23 | 159 |
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Workout Graph
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