Thomas Braun 15:00 row
3,306m
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 213 |
September 28, 2023 23:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,306m | 2:16.1 | 139 | 777 | 21 | 149 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 22 | 138 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 21 | 149 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 21 | 147 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 22 | 153 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 22 | 161 |
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Workout Graph
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