Thomas Braun 22:37 row
5,010m
Meters
22:37.2
Time
2:15.4
Pace
293
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 216 |
October 01, 2023 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.2 | 5,010m | 2:15.4 | 141 | 784 | 23 | 143 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 132 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 145 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 148 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 144 |
| 22:37.2 | 566m | 2:18.8 | 131 | 749 | 23 | 147 |
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Workout Graph
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