Thomas Braun 22:41 row
5,007m
Meters
22:41.7
Time
2:15.9
Pace
293
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 218 |
October 02, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.7 | 5,007m | 2:15.9 | 139 | 779 | 23 | 115 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 107 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 112 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 114 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 120 |
| 22:41.7 | 596m | 2:15.6 | 140 | 782 | 23 | 123 |
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Workout Graph
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