Thomas Braun 15:00 row
3,354m
Meters
15:00.0
Time
2:14.1
Pace
198
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 212 |
October 02, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,354m | 2:14.1 | 145 | 798 | 22 | 128 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 23 | 117 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 22 | 120 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 23 | 127 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 22 | 129 |
| 15:00.0 | 709m | 2:06.9 | 171 | 888 | 24 | 147 |
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Workout Graph
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