Thomas Braun 32:03 row
7,042
Meters
32:03.0
Time
2:16.5
Pace
410
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 227 |
October 05, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:03.0 | 7,042 | 2:16.5 | 138 | 773 | 410 | 23 | 119 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 | 109 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 | 113 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 | 118 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 | 119 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 120 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 | 124 |
| 32:03.0 | 471 | 2:10.5 | 157 | 841 | 28 | 22 | 132 |
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Workout Graph
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