Thomas Braun 22:35 row
5,014m
Meters
22:35.9
Time
2:15.2
Pace
295
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 221 |
October 13, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.9 | 5,014m | 2:15.2 | 142 | 787 | 22 | 118 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 111 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 119 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 122 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 125 |
| 22:35.9 | 590m | 2:12.1 | 152 | 822 | 22 | 114 |
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Workout Graph
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