Thomas Braun 21:56 row
5,010m
Meters
21:56.7
Time
2:11.4
Pace
301
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 222 |
October 23, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.7 | 5,010m | 2:11.4 | 154 | 830 | 23 | 128 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 114 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 123 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 126 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 137 |
| 21:56.7 | 467m | 2:04.9 | 179 | 917 | 24 | 144 |
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Workout Graph
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